Ash gourd recipes Indian

10 ash gourd recipes Ash Gourd Recipe Collection

Recipe# 12556. 12 Jun 01. Ashgourd Chiller by chahatjh. No reviews. 1. addition of carrot, beetroot can be made to the ash gourd. 2.also help full whilst trying to loose weight as it is non fat and ash gourd is very healthy. Add to Cookbook 200 grams ash gourd (kumbalanga or white gourd or petha or winter melon) - peeled and chopped 1 medium onion - chopped finely 1 green chili - chopped finely ½ teaspoon mustard seeds (rai

To begin making the Udupi Style Ash Gourd Coconut Curry Recipe cook the ash gourd in the pressure cooker with little water, turmeric powder and salt for just 1 whistle. Release the pressure naturally. Soak the tamarind ball in hot water for about 15 minutes, and squeeze and keep the water Grind coconut, green chilies, ginger, cilantro, jeera, coriander and dalia or Besan flour with a little water to make a smooth paste (do not overgrind) Boil chopped pieces of Ash gourd or any other vegetable with a little salt. Drain water and keep the water aside Add the ground paste to the boiled vegetables; add turmeric and some more salt

Ash Gourd - Ganges , Seeds Of India Shop - Seeds Of India

Today I am excited to share this amazing Ash Gourd Juice recipe. What is Ash Gourd? Ash Gourd is a vine grown vegetable which is native to South East Asia. The many names of Ash Gourd are - Winter Melon, Wax Gourd, Chinese Water Melon, White Pumpkin and White Gourd. Some of the Indian names of Ash Gourd are - Hindi - Pett 4. Ash Gourd Recipes. Ash Gourd is also known as Pethakaddu in Hindi, Boodagumbala in Kannada and Kumbalanga in Malayalam. Petha is a popular sweet prepared in the north especially Agra. As per Indian ayurveda, Ash Gourd is used to treat epilepsy, asthma, lung diseases, internal hemorrhage, and cough. Check out these tasty Ash Gourd Recipes This is a typical South Indian (Tamil Brahmin) recipe. I prepare ash gourd ( poosanikai) kootu in many ways, today I am sharing the one I prepare using tamarind called poosanikai puli kootu. This is very common in my home and goes well as a side dish with rice and chapati. It is easy on the digestive system and requires just 1-2 tsp of oil Grate ash gourd and mix with plain yogurt, add lemon or lime juice, salt, black pepper, and a sprinkling of roasted cumin seeds. (Raita makes a great contrasting accompaniment to any spicy Indian or Mexican dish) Lime and Ash Gourd Cooler Juice 2-3 cups of ash gourd in a juicer, add fresh lime juice and salt to taste Wash bottle gourd under running water. Peel the skin and chop to bite sized pieces. Pour oil to a wide heavy bottomed pan. Then add cumin, mustard, urad dal and chana dal

In traditional Indian medicine, two cups of ash gourd extract help alleviate heart problems, regulate blood flow, and reduce the difficulties in doing daily activities. 4. Heals Alopecia. Ash gourd gel can be used to reduce excessive hair fall; it regulates the blood flow and nerve functions in the scalp, promoting hair growth Ash gourd also known as winter melon, white gourd or fuzzy melon is a annual vine grown and eaten as a vegetable. There are a variety of gourds where ash gourd is one variety which is almost round or oval in shape. It is the only member of the genus Benincasa. Originally cultivated in Southeast Asia, the ash gourd is widely grown in China, India and other parts of East Asia Ash gourd sliced & half boiled • mustard paste (blended with 2green chilli, 2 garlic pods) • Turmeric powder • Red chilli powder • coriander and cumin powder roasted together • Salt • Mustard oil • batter- 15 minutes 4 serving Discard the skin of the ash gourd and take out the seeds in the center. Wash the ash gourd and chop them into tiny pieces. In a pan add the ash gourd pieces and add 1/2 cup of water. Add little salt. Cook this till the ash gourd becomes soft. Ensure it should not get mashed. This will get cooked in less than 5 minutes. Drain excess water if any

Ash Gourd is also called white gourd, winter gourd, winter melon or white pumpkin. It can be used to prepare a variety of dishes ranging from sambar to mor kuzhambu to halwa. After a long gap I am posting a very popular traditional South Indian (Tamil Brahmin) recipe For variety videos visit - www.rightclickcreations.comChannel URL - http://www.youtube.com/c/RightClickCreations Video URL - https://youtu.be/qHS0RUmrpacPlea.. Cook the gourd with salt and turmeric powder, with 1 cup of water. Mix chick peas flour with little water and add to the gourd. Simmer for 3-4 minutes. Meanwhile, grind all the ingredients from dry coconut to pepper corns to a paste. Add to the gourd and simmer for 3 more minutes. Beat the curd till smooth and add to the curry

add in 1 tsp channa dal, 1 tsp urad dal and 3 whole dried kashmiri red chilli. saute on low flame till they turn golden brown. transfer to the blender and allow to cool completely. also add in boiled ash gourd skin along with water. additionally, add in ½ cup coconut, ½ tsp jaggery, ½ tsp turmeric and salt to taste. blend to coarse paste Ash Gourd in Asian Cuisine Also known as Winter melon, green squash, white pumpkin, Chinese melon or in Hindu it's called Safed Petha. In Indian cuisineAsh Gourd is widely used in making various kootu, curries, dal, dry subzi, add in yogurt to make raita Hello guys Today I am going show you how to cook chicken curry with lemon and ash gourd please watch my video till the end . Ingredients: chicken (1/2kg)A..

firstly, peel the skin of kumblakai and cut them into pieces. the skin can be used to prepare kumblakai sippe chutney. now boil them with a cup of tamarind extract. also add in ½ tsp turmeric powder, 1 tsp jaggery, salt to taste and few curry leaves. cover and boil for 10 minutes or till ash gourd cooks well Dice the ash gourd evenly Cook the gourd in water with a pinch of salt. Add the pieces of 250 gms of Ash gourd and mix thoroughly. Narkel Chachi Komro Ash Gourd With Coconut Bengali Recipe Of My Grandmother Youtube Recipes Foodie Coconu Ash gourd can likewise be used to make candy, jam, ketchup, cakes, ice cream, or a sweet Indian delicacy known as petha. It's also a popular addition to juices and smoothies ( 15 ) How to Make White Pumpkin - Ash Gourd In Curds. Grind the coconut, green chillies and cumin seeds to a coarse paste. Cook the white pumpkin/ash gourd with 1/2 cup of water for about 4-5 minutes. Remove from heat and keep aside to cool. When cold, mix in the ground coconut paste, salt and curds/yogurt. Heat oil in a pan and add the mustard seeds

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Udupi Style Ash Gourd Coconut Curry Recipe by Archana's

  1. Instructions. Soak Sona Masoori rice , Urad dal and Methi seeds for 4-5 hours. 1-2 hours before grinding. add a fistful of poha to the soaked ingredients . Separate the upper soft pulp or thirulu from ash gourd. Deseed the rind and discard seeds.The actual ash gourd veggie use for making sambar, majjige huli etc
  2. e shared this ash gourd dosa recipe. This recipe of dosa is without the addition of urad dal too
  3. Add ash gourd pieces in to a cooking pan with enough water to cook. Add turmeric powder, slit green chillies, jaggery, curry leaves and tamarind extract. Once it boils, simmer it and let it cook till the pieces are tender. Add one tbsp Udupi sambar powder as well so that the pieces too can intake the aroma of powder
  4. Curry Leaves, 1 sprig. Coconut Oil, 1 tbsp. Method: Wash, peel and cut the ash gourd into bite-sized pieces. In a vessel, cook the ash gourd pieces in adequate water along with the turmeric powder till it becomes tender, but not mushy and keep aside. Dry roast the sesame seeds and keep aside. In a kadai, heat a little oil and roast the red.
  5. g hot rice rice for lunch, dinner

Majjigehuli with kumbalkayi (Ash-gourd) Rupa Loves Cookin

Ash Gourd Juice (Safed Petha Juice) Madhu's Everyday India

  1. Apart from its culinary uses, ash gourd serves multiple purposes. Highly packed with nutrients, it helps in combating acidity, stomach ulcers and also keeps the gut healthy. Furthermore, due to its anticoagulant properties, it can help prevent internal bleeding. The climate of north Indian states is apt for growing ash gourd. 8
  2. Ash gourd dosa is a tiffin recipe. The Ash Gourd is also called white gourd or winter melon is a native of South. It is a low calorie vegetable. It has 96% water based fruit. It's good for weight loss and ulcer patients
  3. We can make many variations using ash gourd. Tamarind based stew using Ash gourd is called Rasavangi, which is very popular in many households. This white pumpkin stew goes well as a side dish with rice and chapati. I make this kootu quite often in my kitchen. Its a very tasty kootu and can be cooked quickly and easily. Ash gourd is an.
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Ash Gourd (White Pumpkin) Halva Recipe . Ingredients: 1/4 to 1/8th tsp saffron. 2 tbsp hot water to dissolve the saffron. 540 gm (3 cups) white pumpkin, grated. 270 gm (1 1/2 cups) sugar. 70 gm (1/3 cup) ghee. 4 green cardamom pods, powdered. 10 to 15 cashew nuts (or more if desired) 1 tbsp golden raisins (or more if desired) Method White pumpkin(ash gourd) in Tamil it is called as thadiyangai or vellai poosani. White pumpkin is popular in South Indian foods and widely used in kootu, sambar and patchadi. This white pumpkin kootu is a traditional dish in Tirunelveli Ash Gourd juice is one of the best remedies to handle Acidity and GERD related digestive issues. Ash gourd is highly effective for excessive bleeding disorders such as heavy periods or Menorrhagia and nasal bleeding. 2. Winter Melon Nurtures and Heals the Body and Mind. Ash gourd has sweet Rasa and Vipaka (post-digestive effect on the body)

Ash gourd pulp being cooked with sugar. 4. Cook it adjusting the flame and add grated dry fruits to it. Add ghee as well in between and cook till it leaves the side of the skillet. Cooked Ash gourd burfi mix. 5. Grease a tray with pure ghee and spread the mix on it. Flatten it and cut it into required shape and size. Ash gourd Burfi being cut. Kumbalanga Curry. Place the diced ash-gourd in a small pressure cooker. Pour water to cover, add salt ( about 1 tsp) and turmeric. Pressure cook for 2 steams or cook till the vegetable is tender. Release steam and open. Grind the coconut with the shallot, garlic and cumin to a smooth paste in a small grinder jar Pachadi is a traditional Kerala side dish. It is an important part of Onam/Vishu sadya, Keralites Vegetarian Feasts. Pachady is a very simple to make and it is mildly spicy dish. This dish can be made with different vegetables and fruits like winter melon/ ash gourd , cucumber, bitter gourd, beetroot, pineapple, mango, apple etc.and it is a combination of yogurt and coconut paste with.

101 Easy Everyday Gourd Recipes - Bottle Gourd Ridge

chopped ash gourd (0 recipes) ash gourd cubes (1 recipes) grated ash gourd (1 recipes) Goto Page: 1 2 . Recipe# 39134 01 Apr 21. 133 calories per serving. Carrot and Bottle Gourd Soup with Rice and Cheese Balls by Tarla Dalal. 2 reviews. Chilla, the Indian pancake, is so versatile that you can add any combination of ingredients to the basic. published on 16july,2021 Hello , every one welcome to our channelyour Queries:Ash gourd recipeschalkumro chorchorisorse bata diya chalkumro re..

Poosanikai Rasavangi Recipe - Ash Gourd Curry With Dal. By Aishwarya Pradeep. Doodh Jhinge Curry Recipe-Ridge Gourd Cooked In Milk. By Maumita Paul. Shahjahani Khichdi Recipe - Spiced Green Moong Dal Khichdi Indian Recipes; Sweet Recipes (Indian Mithai / Indian Dessert) Indian Main Course Recipes; Kurma Recipes (Korma). An important part of Onam Sadhya dishes and also one of the simplest recipes. It tastes delicious with a nice fragrance of coconut oil. Olan can be prepared with or without the red cowpeas/brown beans. Benefits of Ash Gourd? Ash gourd comprises 96% water and is very low in calories, fat, protein, and carbs Ash Gourd Raita. Grate ash gourd and mix with plain yogurt, add lemon or lime juice, salt, black pepper, and a sprinkling of roasted cumin seeds. (Raita makes a great contrasting accompaniment to any spicy Indian or Mexican dish) Lime and Ash Gourd Cooler. Juice 2-3 cups of ash gourd in a juicer, add fresh lime juice and salt to taste Petha Recipe - About Petha Recipe | Agra Ka Petha Recipe: If there is anything that comes close to the popularity of Taj Mahal from Agra, it is the delicious and popular Agra Ka Petha, a popular Indian sweet from the state. It is translucent looking, soft, chewy and candy-like, eaten dry or dipped in sugar syrup (chashni). Petha is known to be made from ash gourd vegetable, also known as. Ash Gourd chutney is an authentic South Indian side dish made with Ash gourd as the main ingredient which has a mild flavor that tastes amazing with the addition of spices. It is also known as Benincasa hispida, winter melon, wax gourd, white pumpkin and Chinese watermelon. It is a fruit that is native to Southern Asia

Method: 1.Discard the seed part and scrap off the skin (green part). Chop it into cubes and keep it ready. Heat water in a pan and add the veggie with onions and cook till ashgourd turns soft and transparent.Set aside. 2.Heat a pan - add items under to 'temper' allow it to splutter and switch off. Add the tempered items to cooked veggie. ALSO READ | The Back Burner: Recipes for Onasadhya at home: Part 2. Method. Wash, peel and cube the ash gourd into ½ inch pieces. On medium flame, cook in a little water with some salt and turmeric. Grind the coconut with the green chillies, garlic (if using) and cumin seeds, with a little water, to make a thick paste ash gourd in hindi यह दक्षिणी एशियाइ देशो में पाया जाने वाला फल है जिसे, विंटर मेलन, वैक्स गौर्ड, सफेद कद्दू या चायनीज तरबूज के नाम से भी जाना जाता है... Method 3 - Richer Dudhi Halwa. Grate the dudhi or lauki or bottle gourd. Add the grated bottle gourd, cardamom, sugar, ghee, and raisins to a deep pot and let cook for about 15 to 20 minutes till quite dry. Add in 100 grams or milk powder or 100 grams of condensed milk and mix together Mar 8, 2013 - Ash gourd recipes - Ash gourd with Toor Dal and Coconut - Kumbalanga Parippu Thenga curry - കുംബളങ്ങ കറി Kerala curry recipe. South Indian vegetarian recipe

The Onam Sadya menu always features a Pulissery or a Moru Curry (Buttermilk curry) with either ash gourd or cucumber. It is also called Kachiya Moru, which means cooked or stewed buttermilk. The heat from the green chillies is mellowed by the coconut and yogurt and cumin provides a distinct aroma to the dish Ash Gourd is 96% Water with negligible calories, fats and proteins. Winter Melon is a vine and the fruit resembles a watermelon/a big cucumber and the mild taste is somewhat like cucumber. The mature fruit has waxy covering ( that's why the name Wax Gourd) or it is covered in grey ash (Ash Gourd). In Indian Cuisine Ash gourd is widely used in. Ash gourd sliced & half boiled • mustard paste (blended with 2green chilli, 2 garlic pods) • Turmeric powder • Red chilli powder • coriander and cumin powder roasted together • Salt • Mustard oil • batter-. 15 minutes. 4 servings Winter melon / Ash gourd yoghurt curry (Kumbalanga Pachadi) Written by Indu on October 31, 2014 in Indian , Kerala , Sadya recipes , Vegetable dishes , Vegetarian dishes OK this is going to be purely a recipe post

Video: White Pumpkin Kootu-Ash Gourd Kootu - Padhuskitche

Ash gourd recipes - Kumbalanga parippu Kerala curry recipe കുംബളങ്ങ കറി. Ash gourd with Toor Dal and Coconut (Kumbalanga Parippu Thenga Arachathu) curry is a typical South Indian Kerala style curry which goes well with steamed Par-boiled rice (Matta rice) Cook the vegetables in stages on the stove in a wide saucepan with green banana/ potato/ yam first for 5 min. and then add the ash gourd, chayote squash, pumpkin, or zucchini next for 10 min. Cook in ONE Pot. Place cut vegetables in the pot; add salt and turmeric powder +1/2 cup water. (10 min.) Cook in Microwave 10 Quick and Healthy Breakfast Recipes. Pathar Mangsho'r Jhol - Mutton curry cooked in Bengali Style. Interesting Breakfast Recipe - Moong Dal Chilla . Let's look into the quick recipe. The recipe of duck meat cooked with ash gourd is very simple and is the basic one which we follow for cooking other meat like chicken and mutton

Ash Gourd (Winter Melon), the Cool Vegetable: Benefits

Add little water which will help to give a smooth paste. Add this masala to the cooked ash gourd and mix well. Bring it to a boil. Now add jaggery and check for salt. Add water, if required to get the right consistency (don't make it too watery). After it comes to a boil, continue heating for five more minutes and turn off the heat Peel the ash gourd and remove the seeds portion. Cut the veggie into medium size cubes and cook with enough water and salt to taste till smooth. Grind grated coconut, ginger, green chillies, coriander leaves, cumin seeds, turmeric and soaked chana dal into fine paste. Add water if required. Add this paste to cooked ash gourd and allow to boil. Ash gourd dosa recipe - Poosanikai dosai in Tamil - Dosa without urad dal - Ash gourd dosa recipe with full video and step by step pictures. White pumpkin dosa recipe, We usually make dosa with rice and urad dal. Very recently one friend of mine shared this ash gourd dosa recipe. This recipe of dosa is without the addition of urad dal too

Add 1 lime sized jaggery while boiling. Now when the ash gourd is sufficiently soft, add the ground masala. Adjust the salt and bring it to boil. Remove from flame. In a small pan, give tempering of 1 tsp mustard seeds and handful of curry leaves. Add it to the koddel and cover for the flavors to assimilate in the curry. Eat with hot rice Once the ash gourd is cooked and became soft, add the green chili, coconut paste and turmeric powder. Mix it all together and add enough salt and water(if needed). Let it cook until the raw smell of chili & coconut leaves. Keep the flame in low. Take the curd and whisk it smooth. Add the curd into ash gourd and mix it well Winter Melon/Ash Gourd Juice. Sourdough Naan. Low calorie Berry-licious Smoothie Bowl. Spicy Pan Roasted Chayote Squash. Turkish Ramadan Pide / Ramadan Pidesi. Chakka Appam/ Steamed Jackfruit Rice Cake. Jamaican Jerk Cauliflower. Sheermal: Saffron flat bread with touch of cardamom. Find recipes for One of the most made recipes with chickpeas, apart from chole masala would be this quick channa chaat that I make for him as an evening snack. This Ash Gourd kootu is made the traditional South Indian way by cooking the vegetable in tamarind juice and then flavoring it with spices. Preparation time - 10 minutes Cooking time - 40 minute

Bottle gourd curry recipe Sorakkai poriyal Bottle

Ash gourd raita, poosanikai thayir pachadi, south Indian style accompaniment for lunch menu, especially for south Indian lunch menu. Poosanikai thayir pachadi is one of the easy recipes I learnt from my SIL here in SG. This is very very easy to prepare, yet makes an wonderful accompaniment for sambar rice or any other rice dishes Salt to taste. Oil 2 tsp. Turmeric powder a pinch. Cumin seeds 1/2 tsp. Method. Peel the Hard skin and grate the pumpkin and transfer it to a bowl..sprinkle salt to it and keep aside for 5 minutes. After that squeeze the grated and salted pumpkin completely and remove all the excess moisture and keep aside

17 Benefits of Ash Gourd/Winter Melon [For Health, Skin

The Huli I have made today is with pumpkin and winter melon ( ash gourd). This recipe pairs well with steamed rice or millets. For making it a complete meal, try these recipes to go with the grain and curry. Salads Hesarubele kosambari salad. Kadalebele kosambari salad with purple carrot. Stir fries. Banana blossom in coconut masala . Keerai. Add the soaked saffron and sugar, and mix well. Over medium heat, let the mix cook till the ash gourd absorbs all the water from the sugar. Be careful after adding the sugar. Cook just till the water released by the addition of sugar is absorbed and the halwa just slides off the spoon Ridge gourd is one of the most commonly used vegetable in Indian cuisine. Related Pages See All. Temper with mustard seeds and curry leaves. Dahi Turai Ki Sabzi Recipe Ridge Gourd Simmered In Yogurt Curry Recipe is a creamy gravy which has a yogurt as the base. Ridge gourd leaves water by itself so ½ cup water is enough

Su's Recipes: Boodida Gummadikaya Halwa

1. Peel the outer skin of the pumpkin and remove the middle soft fleshy portion with seeds. 2. Now, cube the pumpkin and prick all the sides of the pumpkin with a fork. 3. Dissolve the chuna/sunnambu in water and soak the ash gourd pieces. Allow it to soak for 24 hours and make sure to stir it once in a while Village Style Cooking Ash Gourd Leaf Pakora Recipe Indian Village Evening Food Routine Hello everyone! in this video we are cooking pakora using ash gourd.Pl... Piu's Recipes June 29 at 7:14 AM

Ash Gourd Sambar recipe | Kumblakai Koddel or Sambar is a healthy sambar recipe made with Ash Gourd or Winter melon. Sambar recipe made with ash gourd, brinjal, onion, and tomato and spiced with sambar powder. Served best with Dahi Vada /Thayir Vadas and Ash gourd Coconut Chutney. Why Ash Gourd Sambar: Ash gourd is an extremely healthy vegetable Kumbalanga Pacha Manga Parippu Curry is a very popular and traditional Kerala curry. This authentic dish is a combo of nutrious veggies. Winter melon also called as ash gourd or the white gourd is usually prevalent in summers and a good source to replenish our water content of our body

written by Nidhi Bothra. Kick-start your mornings with this tricolor Winter Melon (Ash Gourd) Juice, a great detoxifying agent rich in vitamin c, calcium, and iron. Blend it with some mint leaves, ginger, and other fun add-ins like beets or turmeric for a refreshing cleanse to start your day! Winter melon, or ash gourd juice is best enjoyed to. Botanical Name: Benincasa hispida. Wintermelon or Ash Gourd, also known by other names like wax gourd, white gourd, winter gourd, tallow gourd, ash pumpkin, white pumpkin is a vine whose mature fruit, the winter melon, is cooked like a vegetable, the immature fruit is made into a juice and drunk for its several health benefits and is also prepared into Indian sweets/desserts May 08, 2015 in Andhra, Andhra Recipes, Ash Gourd, Black Gram, Fryums/Sun Dried Items, Snacks, South Indian Vadiyalu or any sun dry items are very popular in Telugu people's menu. Of all of them ash gourd vadiyalu are very famous Veg Makhanwala Recipe - North Indian Recipes By Archana's Kitchen. Archana's Kitchen. 503K views · Yesterday. 0:55. Karnataka Style Kashi Halwa Recipe | Ash Gourd Halwa Recipe - Sweets Recipes By Archana's Kitchen. Archana's Kitchen. 637K views · July 8. 8:19. Wheat Dosa Recipe With Two Types of Masalas. Archana's Kitchen Mar 4, 2019 - ash gourd halwa recipe, kashi halwa or kushmanda halwa, dumroot halwa with detailed photo and video recipe. a popular and a classic dessert recipe prepared from ash gourd vegetable and sugar. it hails from the popular udupi cuisine and is generally a premium sweet recipe prepared for feasts and occasion

Sorakaya Kooralu - Bottle Gourd Curries - Indian AndhraAmavasai vellai poosanikai sambar | White pumpkin sambar

ASH GOURD Vahrehvah articl

Ingredients. 1kg (1 whole) lau (ash gourd) 100gm (1 cup) kucho chingri (tiny freshwater prawns, cleaned and deveined with head on) 30gm (3 tbsp) mustard oi This detox juice recipe is very simple yet very powerful. This juice is made with one ingredient ~ Winter Melon. Winter Melon, also known as (Ash Gourd or Petha in India) or Wax Gourd or White Gourd. Incorporating ash gourd or winter melon, into your diet is a simple way to make your body more alkaline

233 easy and tasty ash gourd recipes by home cooks - Cookpa

Ash gourd seeds should be sown @ 4 to 5/pit at 1 to 2 cm depth in the soil (avoid deeper sowing as it may delay germination). After 2 weeks of sowing, check for unhealthy plants and remove them. Retain 2 to 3 plants/pit. For better germination, use 3 to 4 months old seeds Poosanikai Or Ash gourd Rasavangi is an authentic recipe from tamilnadu. In a Rasavangi, Ash Gourd is cooked with moong dal, chana dal , tamarind and fresh ground spices. Did you know: Ash Gourd is rich in vitamins and minerals. Ash gourd is composed primarily of water (about 96%) Growing Ash Gourd throughout the year is easy and fun! Read ahead to learn more about this interesting and rewarding plant! Commonly known as the Winter melon and Chinese watermelon, Ash gourd is native to Japan is found commonly throughout India. When touched, the fruit leaves an ash-like residue on hands

Bottle Gourd Fry | Indian | Vegetarian | Recipe

Olan is another vegetable preparation which is very typical of Kerala.It is made of Ash Gourd (also known as Winter Melon) and Pumpkin (both very commonly available vegetables) and and a handful of cooked black-eyed beans simmered in coconut milk and then seasoned with a little coconut oil. There are no spices used with the exception of green chillies Wash the ash gourd thoroughly. Cut it into slices. Peel the skin and remove the seeds. Cut it into small pieces and set aside. Grind all the ingredients given under Method 1, 2, 3 separately using a mixer. You can even add ice cubes while grinding or keep it refrigerated and enjoy it cold Winter melon, or ash gourd, is a mild-tasting fruit that's often used as a vegetable in Asian cuisines—most commonly in Chinese and Indian food. It's a popular ingredient in soups, sweets, and beverages. It thrives in warm climates, such as Asia and South Florida. Once picked, the melons are easy to transport, and they store well